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The Only Reason I Wrote This Book


When I receive messages and feedback like this one from an anonymous friend, it makes all the tears and trauma worth it.


"I finished your book in less than 2 days. I couldn’t put it down. I saw a lot of my past in yours. Thanks for inspiring me to be a better person. 3rd marriage almost 20 years I’m slowly figuring it out. Now I have more tools from your book and I don’t have to be embarrassed of my past. I kissed a lot of toads before I found my prince too. Believe me!!!!! Also found useful ways through your writing to help my daughter out who is following in mine and your past footsteps."

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VICIOUS CYCLES - VICIOUS ENEMY

As humans, we have a strong tendency for vicious cycles. Yo-Yo dieting is a great example. I was a yo-yo dieter for many years that stemmed from the crippling fear of obesity like some in my family

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